Coral blue water, baby powder sand under your feet, not a worry in the world…  Vacations are the perfect time to decompress, spend precious time with family and friends and reconnect with your soul.  What could possibly stress your body?

How about a week of sleep on a strange mattress?  Or the 30 mph wipeout off the banana boat ride.  Not to mention the bottomless Margaritas and endless trips to the dessert buffet… and don’t forget nursing that 2^nd degree sunburn from day three.  Unfortunately, stress doesn’t take time off.  The scenery may change, but your nerve system is still hard at work – reacting and adapting to all those “relaxing” changes in routine.  It’s a prime time to become Subluxated.

If you and the family have been away from the office for a while, we hope you’re well rested.  But now it’s time to get back on track and into a healthy routine; especially getting your spine aligned and de-stressed.  When you need to recover from vacation, make sure Chiropractic is on top of your itinerary.